Go up

BCAA Instant Cola

  • BCAA are essential branched-chain amino acids
  • Optimised ratio of 3:1:1 (leucine, valine, isoleucine)
  • Refreshing cola flavour or neutral
Packaging unit
In stock
€ 26.50

Add to Wish List Add to Wish List

BCAA Instant Cola

BCAA INSTANT by SPONSER contains the branched-chain amino acids leucine, isoleucine and valine in the optimal ratio of 3:1:1 in micronized and instantized powder form. BCAA’s are among the essential amino acids, which the body cannot produce itself. In their function as amino acids and protein components, they support the development and maintenance of the muscle mass. In practice, they are often used during strength or endurance trainings or to increase the BCAA level in protein shakes (eg, Whey Isolate).


SPONSER® offers BCAA INSTANT as cola flavoured drink, or pure to add to other products (100% purity). The BCCA cola drink is additionally enriched with vitamins (against fatigue) and taurine (recovery promotion), which brings corresponding advantages especially in strength training.

For information: pure BCAA is also available as capsules (à BCAA CAPSULES) 


Leucine can be considered as the most important amino acid in terms of muscle protein synthesis. It plays the „trigger“, and has the „detonator“ function for the growth stimulus and new formation of muscles. The BCAA formulations of SPONSER deliver the maximum daily allowances according to the Swiss Food Law.

Isoleucine, Valine

Together with leucine, these two amino acids also modulate the muscle protein synthesis, also via an insulinogenic effect.

All BCAA can be used for long-lasting physical efforts, when the energy stores (glycogen reserves) of the body are running out, to gain energy (gluconeogenesis).


Taurine is not an amino acid and has no activating or fatigue retardant effect, as commonly assumed because of its wide use in energy drinks. Taurine is primarily an antioxidant and, in the function, participates in many metabolic processes.



Vitamins C, B2, B6, B12, niacin and pantothenic acid help reducing the fatigue and contribute to a normal energy metabolism. Vitamin B6 supports a normal protein and glycogen metabolism while folic acid supports a normal amino acid metabolism. 

* only included in the cola flavour variant


Read more



To take directly before, during or after training/effort. Max. 2 servings per day.


Dissolve 2 level measuring spoons in 200 ml of water (can be increased accordingly)

Neutral (pure)
Add 1 ½ measuring spoons in a protein shake or in a sports drink. As alternative, the neutral powder is also available as capsules (à BCAA CAPSULES)

Select flavor

Nährwerte/valeurs nutritives/nutrition facts

100 g

1 Portion
(6 g = 2 ML**)

Energie/energy kJ (kcal)

1417 (333)

85 (20)


67 g

4.0 g


9.5 g

0.6 g

davon Zuckerarten/of which sugars

0.7 g

< 0.1 g


0 g

0 g

davon gesättigte Fettsäuren/of which saturated fatty acids

0 g

0 g


0 g

0 g

 Aminosäuren/Amino Acids

100 g

1 Portion
(6 g = 2 ML*)


40 g

2400 mg


13.3 g

800 mg


13.3 g

800 mg

Ausserhalb der Reichweite von Kindern aufbewahren.


100 g


1 Portion
(6 g = 2 ML*)




4.8 mg




32 mg




0.4 mg




0.6 mg




0.6 mg




1 µg




6.4 mg

Folsäure/folic acid



80 µg




20 µg

Pantothensäure/pantothenic acid



2.4 mg

*Nährstoffbezugswerte/ valeurs nutritionnelles de référence/nutrient reference values
**ca. 2 gestrichene Messlöffel/2 mesurettes rases/2 level scoops


Trailrunning nutrition

by Mario Ortner

To Article »

More Items

Trailrunning nutrition

Trailrunner Mario Ortner has finished the Austrian Trailrun championships on the podium and is now preparing for the Mozart 100 Trailmarathon. We wanted to know from the SPONSER athlete what his diet looks like on a typical day of competition.

Before the start
In the course of my racing years I gained a lot of experience in nutrition. Meanwhile I know exactly what is good for me: The obligatory honey butter roll with orange juice is my breakfast about two hours before the start of the race. In the hour before the start I take either an Oat Pack bar in combination with the Sportdrink Competition in small amounts. A few minutes before the start there is a Muscle Relax Shot to support the muscle functions.

During the competition
During the race I regularly drink either Competition or Ultra Competition Sportdrink combined with BCAA Instant, depending on how long the load will be. I also regularly take Liquid Energy Gels and solid food in the form of the High Energy Satly+Nuts bar. But also the refreshment station is used in passing to maintain the variety of tastes.

After the competition
It is especially important to drink a lot quickly after the race in order to fill the electrolyte stores. After that there's a little something to eat, which I just wanted: Cakes, biscuits, melons, etc. In the course of the day you can enjoy something hearty as a reward: schnitzel, steak, Kaiserschmarrn...

Translated with www.DeepL.com/Translator

06. 06. 2019
To Article »

More Items

Combine your product

BCAA Instant Cola Short info
€ 26.50
  • Essential branched-chain amino acids
  • Optimised ratio of 3:1:1
  • Cola flavour or neutral
Amino 12500 Short info
from € 1.99
€ 59.70
  • Highly concentrated drinking ampoule with 12.5 g amino acids
  • For strength and endurance sports: fast and practical use
  • With BCAA, L-Arginine...
Protein Bar 50 Short info
€ 2.20
  • Multiprotein Riegel mit 50% Protein
  • Ideal für Muskelaufbau & - erhalt
  • nur 2 g Zucker (low carb)
  • ohne Chocoüberzug
Whey Isolate 94/ Whey Protein 94 Short info
€ 23.00
  • Highest quality and value, grass-fed Whey
  • Gentle CFM manufacturing process for unadulterated quality
  • Ideal for building and maintaining muscle...

Amend products

€ 38.50
  • Verhältnis 3:1:1
  • Gezielte Supplementierung der 3 essentiellen Aminosäuren
  • Geschmacksneutrale Kapseln, einfache Dosierung


Multi Protein Short info
€ 22.50
  • Multi-component protein: whey, casein and egg albumin
  • Versatile range of application: muscle building, recovery, meal replacement
  • High content...
Smartshake™ Original Shaker Short info
€ 6.00
  • Tropfsicherer
  • Behinhaltet ein Pulverreservoir
  • Fassungsvermögen von 600 ml
Blender Bottle Short info
€ 9.90
  • easy to clean
  • free from biphensphonol a
  • contains a BlenderBall®
€ 3.50
  • Qualitätsshaker mit 500ml Fassungsvermögen
  • Geschirrspül-, Mikrowellen- und Tiefkühltauglich
Bottle 750ml original Short info
€ 1.70
  • free from platizicers and BPA
  • dishwasher safe
  • for cold or warm drinks until 60°C 
bottle 750ml colored Short info
€ 1.70
  • free from platizicers and BPA
  • dishwasher safe
  • for cold or warm drinks until 60°C