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Liquid Energy Plus

  • carbohydrate gel with caffeine and taurine*
  • fast and slow-available carbohydrates
  • quick and sustained energy
  • practical tube, resealable
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€ 1.60

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Liquid Energy Plus

The overview, «LIQUID ENERGY GELS in Comparison».

LIQUID ENERGY PLUS from SPONSER® provides you with highly concentrated, fast energy in liquid form that comes  in a tube. The different carbohydrate sources deliver the energy quickly aswell as in a long-lasting form. Functional ingredients, an easily dosable intake and optimal tolerance complete this carbohydrate gel. Boost your top performance!

Special ingredients
LIQUID ENERGY PLUS is a carbohydrate concentrate and contains the electrolytes sodium and potassium as well as activating caffeine (neutral version additionally with taurine and inositol). A dosage of 1.5 tubes (75 mg caffeine) caffeine promotes concentration and alertness. The contained isomaltulose is metabolized similar to sucrose, but more slowly. As a result, the glycaemic effect is much lower and the blood sugar level remains more stable. Therefore, glucose and energy are available to the body for a longer period of time.

Application
LIQUID ENERGY PLUS is suitable for endurance athletes who depend on a constant, well-tolerated carbohydrate energy supply. The practical, resealable gel is also ideal for fast energy supply during breaks and game interruptions in various sports.

Lactose-free and without preservatives.
Available in the flavour Cola-Lemon as well as unflavoured (neutral taste).

This product is vegan.

*neutral flavour

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Prepare
Before
During
After
Water
Milk

Application

Take half a tube or one serving-sized sachet  just before the start and then 1 tube or 2 sachets (approx. 50g carbohydrates) per hour. Drink sufficiently in addition. During efforts lasting more than 3 hours, the dosage may be increased according to individual needs.

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TYPISCHE NÄHRWERTE/
NUTRITION FACTS

PER 100 G

PER SACHET

(35 G)

Energie/energy kJ (kcal)

1210 (285)

424 (100)

Fett/fat

0 g

0 g

davon gesättigte Fettsäuren/

of which saturated fatty acids

0 g

0 g

Kohlenhydrate/carbohydrates

71 g

25 g

davon Zuckerarten/of which sugars

35 g

12 g

Eiweiss/Protein

0 g

0 g

Salz/salt

0.57 g

0.23 g

Natrium/sodium

75 mg

--

Kalium/potassium

75 mg

4%*

Vitamin(e) B2

0.3 mg

21%*

Niacin(e)

4 mg

25%*

Vitamine(e) B6

0.4 mg

29%*

Pantothensäure/pantothenic acid

1.2 mg

20%*

*Nährstoffbezugswerte/nutrient reference values
mg/35 g (mg/100 g): Taurin(e) 225 (645.), Koffein/caffeine 25 (71)

Nährwerte

per 100 g

per Tube
(70 g):

Energie kJ (kcal)

1207 (284)

850 (200)

Fett

0 g

0 g

davon gesättigte Fettsäuren

0 g

0 g

Kohlenhydrate

71 g

50 g

davon Zuckerarten

36 g

25 g

Eiweiss

0 g

0 g

Salz**

0.43 g

0.30 g

VITAMINE/MINERALSTOFFE

 

 

 

%NRV*

 

%NRV*

Niacin

12 mg

75%*

8.4 mg

53%*

B2

1.0 mg

91%*

0.7 mg

64%*

Pantothensäure

4.3 mg

71%*

3 mg

50%*

B6

2.0 mg

143%*

1.4 mg

100%*

Kalium

220 mg

11%*

154 mg

8%*

Natrium

0.17 g

--

0.12 g

--

*Nährstoffbezugswerte
mg/70 g (mg/100 g): Taurin 420 (600), Koffein 50 mg (71 mg)
** Berechnet nach Gesetz mit Faktor 2.5 (Natriumgehalt 0.172mg/100 g)

 

Zutaten: Glucose-Fructose Sirup, Wasser, Taurin, Kaliumphosphat, Salz, Natriumcitrat, Vitamine (Nicotinamid, Calciumpantothenat, Pyridoxinhydrochlorid, Riboflavin), Aroma Koffein, Antioxidationsmittel Ascorbinsäure.

Entwickelt und hergestellt in der Schweiz

Enthält Koffein. Nicht empfohlen für Kinder, Schwangere und koffeinempfindliche Personen.

Ausserhalb der Reichweite von Kindern aufbewahren.

Item

LIQUID ENERGY GELS

In comparison

To Article »

Effects of Caffeine

Position stand of the International Society of Sports Nutrition

To Article »

Caffeine in Sports

Dosage recommendations

To Article »

More Items

LIQUID ENERGY GELS

Benefit and application

LIQUID ENERGY GELS stand for high energy density with optimal compatibility. This highly concentrated energy in liquid form is ideal for workouts in which breathing and athletic performance must not be compromised by chewing or digestion. LIQUID ENERGY GELS are available as resealable tubes or sachets and can be used right before a workout or during high intensity activities. SPONSER® offers many different varieties which can easily be combined.

»All LIQUID ENERGY GELS from SPONSER in comparison (PDF)

Related articles
goal » energy & endurance
shop » energy & endurance

16. 04. 2020
To Article »

Effects of Caffeine

Caffeine in sports: position stand of the International Society of Sports Nutrition (ISSN)

The times when caffeine was on the doping list are long gone. But that does not mean that caffeine has no influence on athletic performance. Quite the opposite. The position stand of the International Society of Sports Nutrition (ISSN) is very clear and summarizes the most important caffeine findings:

• Taking a sufficient dose of caffeine about 1060 minutes before exercise can increase concentration, alertness, and both anaerobic and aerobic endurance.

• Caffeine increases athletic performance at a dosage of 36 mg/kg body weight. A further improvement is not expected at higher doses. Conversely, however, too high doses (> 9 mg/kg) can produce adverse effects such as nervousness.

• Caffeine is more effective in free form compared to bound caffeine, as found in coffee, guarana or tea. One cup of coffee contains about 60100 mg of caffeine in bound form.

• Caffeine can increase alertness under prolonged stress, but also during periods of little sleep. This is not only important for participants in ultraendurance events, but also in mountain sports and on expeditions, as well as for students and during activities such as long car journeys.

• Caffeine is performanceenhancing during longlasting endurance activities and highly effective during timetrial performances (e.g. time trials).

• Caffeine is also beneficial for highintensity exercise, including team and ball sports such as soccer and tennis, which are characterized by intermittent exercise over a long period of time.

• The scientific evidence shows no caffeinerelated fluid loss or other adverse changes in fluid balance that could affect performance.

• There is evidence that taking lowenergy caffeine drinks/shots during targeted training for endurance or weight loss also promotes a small additional fat reduction, compared to exercise alone. However, it is necessary to use only lowenergy products for this purpose.

Related articles
on » caffeine

Literature
Goldstein ER et al. (2010): International society of sports nutrition position stand: caffeine and performance. J Int Soc Sports Nutr. 2010 Jan 27;7(1):5.

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Applied Food Sciences UAS
MAS Nutrition & Health ETHZ

05. 04. 2020
To Article »

Caffeine in Sports

Dosage recommendations for caffeine

Caffeine can significantly contribute to improving endurance performance. Many studies that have proven the positive effect of caffeine in competition have assumed a performance duration of about one hour. There are no studies on events lasting more than 24 hours.

Ideally, the intake of caffeine should be timed to suit specific phases in competition (performance decline, final phase, night-time, etc.). It is therefore advantageous to plan the intake times in order to coincide with the (mentally and physically) demanding performance phases.

Basically, the recommended dosage for caffeine in sports is around 3-4 mg/kg body weight. A person weighing 70 kg would consume 210-280 mg of caffeine, for example. The effectiveness curve of caffeine runs from about 30-40 minutes after ingestion to 3-4 hours afterwards. Afterwards, caffeine must be replenished. Negative effects due to overdose can only occur from 5-6 mg/kg body weight within this time period. However, this would primarily affect cognitive and not physical performance factors.

Related articles
on » caffeine
on » race nutrition

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Applied Food Sciences UAS
MAS Nutrition & Health ETH

03. 04. 2020
To Article »

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Background and Information

Find out exciting information about our product

Science Facts

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