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Oat Pack

  • Concentrated energy from oats
  • Natural ingredients, best taste
  • Macadamia Chufas: 100% handmade in Switzerland
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€ 1.60

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Oat Pack

The OAT PACK bars from SPONSER® are available in two different versions: Macadamia-Chufas and Creamy Caramel. Both are based on natural energy from oat flakes. These energy bars are ideal companions in your active everyday life - during outdoor activities as well as at work.

Oat flakes have a sustained satiating effect thanks to the swelling properties of its soluble fibres and contain a high proportion of long-chain carbohydrates. The natural, high-quality ingredients of these bars, together with a gentle manufacturing process, ensure a delicious taste experience.

SPONSER® recommends OAT PACK especially for low-intensity and long endurance activities. A brief description of all energy bars and their suggested application provides the following overview «bars in comparison».

Oat Pack Macadamia-Chufas
Oat flakes combined with roasted chufas (tigernuts) and high-quality macadamia nuts. Vegan and 100% handmade in Switzerland

Creamy-Caramel
Oatmeal energy bar with caramel pieces. Made in the Netherlands.

Oat Pack Macadamia Chufas: vegan

Oat Pack Creamy Caramel : not vegan

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Prepare
Before
During
After
Water
Milk

Application

Suitable as a power snack for work, leisure and sport.

Select flavour

 NÄHRWERTE/VALEUR NUTRITIVE/NUTRITION FACTS

PER 100 G

PER RIEGEL/BAR(RE) 60 G

Energie/energy kJ (kcal)

1700 (405)

1020 (243)

Fett/lipides/fat

17 g

10 g

davon gesättigte Fettsäuren/dont acides gras saturés/of which saturated fatty acids

 

3.9 g

 

2.3 g

Kohlenhydrate/glucides/carbohydrates

56 g

34 g

davon Zuckerarten/dont glucides/of which sugars

17 g

10 g

Ballaststoffe/fibres alimentaires/fibres

7.4 g

4.4 g

Eiweiss/protéines/protein

7.0 g

4.2 g

Salz/sel/salt

0.10 g

0.06 g

 

ZUTATEN: Haferflocken 40%, Glucosesirup, Invertzucker, Pralinémasse (Zucker, Haselnüsse, Palm- und Palmkernöl, Sojamehl, Kakaomasse, Emulgator Sojalecithin, Aroma), Macadamianüsse 12%, Erdmandeln 4% (Chufas), Margarine ungehärtet, Zitronensaft, Kochsalz. Kann Spuren von anderen Nüssen und Saaten enthalten.

Entwickelt und hergestellt in der Schweiz

Item

Bars

In comparison

To Article »

Riegel

Im Vergleich

To Article »

Nutrition ultra-running

Self-supported

To Article »

More Items

Bars

Application and specification of all SPONSER bars

» All bars from SPONSER in comparison (PDF)

Energy & endurance
Energy bars are practical, compressed solid foods. They are used to replenish carbohydrate stores before physical activity and ensure an adequate supply of energy during workouts.

Power & muscle
Bars are a practical alternative to protein drinks. SPONSER offers protein bars and snacks in various variations, optionally with or without carbohydrates and low fat.

Figure & shape
Low carb bars are a convenient alternative to protein drinks. SPONSER offers many varieties of protein bars and snacks. They are available in different variants, low carb, low fat, high protein. Such bars can be used in combination with fruits, vegetables or salads as a complete meal.

Related articles
shop » energy bars
on » endurance performance
on » weight loss
on » recovery
on » strength
goal » slim & toned
goal » muscle & strength

18. 06. 2020
To Article »

Riegel

Application and specification of all SPONSER bars

» All bars from SPONSER in comparison (PDF)

Energy & endurance
Energy bars are practical, compressed solid foods. They are used to replenish carbohydrate stores before physical activity and ensure an adequate supply of energy during workouts.

Power & muscle
Bars are a practical alternative to protein drinks. SPONSER offers protein bars and snacks in various variations, optionally with or without carbohydrates and low fat.

Figure & shape
Low carb bars are a convenient alternative to protein drinks. SPONSER offers many varieties of protein bars and snacks. They are available in different variants, low carb, low fat, high protein. Such bars can be used in combination with fruits, vegetables or salads as a complete meal.

Related articles
shop » energy bars
on » endurance performance
on » weight loss
on » recovery
on » strength
goal » slim & toned
goal » muscle & strength

18. 06. 2020
To Article »

Nutrition ultra-running

Which meals are suitable for an ultra-run with self-catering?

The crucial question in «self-supported» ultra-competitions is always how self-sufficient and for how long you have to organize yourself. If it is only about 1 to 2 days, you can use «classic» sports food. It is formulated rich in carbohydrates and proteins, and is also extremely light and compact. «Light and compact» is basically everything that comes in dry form. In addition, the more fat a product/food contains, the higher the energy density.

Expect and plan for salt, protein and fat «hunger»
At events lasting several days, the high use of carbohydrate-rich sports food often leads to a hunger for salt, protein and fat. Normally at a stage where the body has already reduced the performance intensity (partly also from exhaustion) and can tolerate such food. At this stage, when the body has become hungry for fat, experience has shown that it can also tolerate such foods, including fatty ones. For this reason, fatty and long-durable foods are suitable for long endurance events, where typically high energy density at low weight, durability in the heat/cold and a rather low performance intensity are the limiting factors. For example, salami, dried meat, bacon, peanut butter, nuts, etc. These are also ideal from a convenience point of view, since a whole piece salami, wrapped in a clean and dry cloth, can be kept for more than a week without airtight packaging or refrigeration. In general, it makes sense to cover fat and protein needs with such high-energy and long-durable foods. Various ultra-sports events (for example Sahara Marathon, Race Across America, Idataho Race) prove that athletes successfully use foods such as peanut butter, nuts and the like without any problems.

Cover carbohydrate needs with sports food
Carbohydrates can be supplied ideally by sports nutrition. Sports drinks and compact sports bars offer advantages in terms of energy density over water and light, fluffy or crispy cereal bars. After all, also the volume that you have to carry around on your back is decisive. Other important parameters whey preparing your sports nutrition choice are variety, your individual gastrointestinal tolerance and satiation properties. For these reasons, taking also a few fibres is not entirely wrong.

Recommended SPONSER® products for ultra-running with self-supply
ISOTONIC, COMPETITION or LONG ENERGY sports drinks: The latter contains some protein, is hypotonic, but like the COMPETITION very mildly flavoured. ISOTONIC (without protein), which tastes stronger and sweeter, is often perceived too intensively over a longer period of time.
HIGH ENERGY BAR: very compressed, compact, «doughy» bars, therefore energy-rich and space-saving. To be worn on the body when cold, so that they remain chewable.
OAT PACK: Oat bar with relatively high fat content. Somewhat fluffier, but due to the fat and the oat (beta-glucans) nevertheless energy-rich and very satiating. Contains nuts.
ULTRA PRO in sachet with 1:1 ratio carbohydrate:protein as well as fat from coconut and olives. Preparation with water. This product constitutes as a «liquid solid food» so to speak.

Related articles
on » endurance performance
on » energy & carbohydrates
on » race nutrition
shop » energy & endurance
goal » energy & endurance

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Applied Food Sciences FH
MAS Nutrition & Health ETHZ

08. 08. 2019
To Article »

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