Go up

PREMIUM WHEY HYDRO

  • Hochwertige Matrix aus Whey Protein Isolat & Hydrolysaten
  • Verstärkt mit HMB für verkürzte katabole Phase
  • Mit CFM Nitro für erhöhte NO-Synthese
  • Laktosefrei, mit Wasser oder Milch zubereitbar
Flavour
Packaging unit
Qty
In stock
€ 59.90

Add to Wish List Add to Wish List

PREMIUM WHEY HYDRO

PREMIUM WHEY HYDRO von SPONSER® besteht aus einer hochwertigen Whey Isolat Proteinmatrix für einen effizienten Muskelaufbau, ergänzt mit HMB (Advanced Formula). Die Basis für dieses high-end Produkt besteht aus hydrolysiertem Whey Protein Isolat, inkl. PepForm BCAA, welches aus 50% BCAA in Peptidform besteht. Hydrolysate sind «vorverdaute Proteine», bei welchem die Proteinketten enzymatisch in kürzere Peptide gespalten wurden. Dies wirkt sich positiv auf die Aufnahmefähigkeit (schnellere Absorption) aus. Das zugesetzte HMB, ein Metabolit der essentiellen Aminosäure Leucin, verkürzt die katabole Phase nach dem Training und leitet so schneller in die Aufbauphase über. Whey CFM Nitro besteht aus bioaktiven Peptiden, welche die NO-Bildung (Stickstoff) unterstützen. PREMIUM WHEY HYDRO enthält praktisch keine Kohlenhydrate und Fette und ist laktosefrei. Geeignet als hochwertige Trainingsunterstützung für Kraft- und Ausdauersportler. 

INHALTSSTOFFE

PREMIUM WHEY HYDRO enhält die folgenden Wirkstoffe:

Hydrolyisiertes Whey Isolat:
Eiweiss unterstützt den Aufbau und Erhalt von Muskelmasse. Durch die teilhydrolysierte Form wird die Verdaulichkeit erhöht und somit eine schnellere Absorption erreicht.

PepForm® BCAA:
Ist ein hydrolysiertes Molkeprotein-Isolat mit einem erhöhten BCAA-Anteil in optimal absorbierbarer Peptidform.

HMB (Beta-Hydroxy-Beta-Methylbutyrat):
Ist eine organische Säure, welche natürlicherweise im menschlichen Körper vorkommt und aus der essentiellen Aminosäure L-Leucin gebildet wird. Kraftsportler, Bodybuilder und intensiv trainierende Athleten verwenden HMB in hochintensiven Phasen als anti-katabole Unterstützung

WHEY CFM NITRO:
Ist ein patentierter Rohstoff mit bioaktiven Peptiden aus Molkenprotein zur Aktivierung des NO-Stoffwechsels und verbesserten Sauerstoffnutzung.

Vitamine, Magnesium, Zink:
Zink und Magnesium spielen eine Rolle für eine normale Proteinsynthese. Zink ist ausserdem auch an der DNA-Synthese und der Erhaltung eines normalen Testosteronspiegels im Blut beteiligt. Auch die Vitamine erfüllen wichtige Funktionen mit Blick auf Muskelaufbau. So ist z.B. Pantothensäure an der Synthese sowie dem Stoffwechsel von Steroidhormonen beteiligt, und Folsäure trägt zu einer normalen Aminosäurensynthese bei.

Laktase:
Ermöglicht die Zubereitung mit Milch statt Wasser auch bei Laktoseunverträglichkeit

Read more

Prepare
Before
During
After
Water
Milk

Application

Zur Unterstützung des Muskel- und Kraftaufbaus bis spätestens ca. 30 Minuten vor und/oder innert 30 min nach dem Training einnehmen. Mehrmals täglich möglich, auch unabhängig vom Training für die Abdeckung des Proteinbedarfs.

Preparation

3 Messlöffel (30 g) in ca. 200 ml Wasser auflösen. Bei Zubereitung mit Milch kann die Pulvermenge auf ca. 25 g (2.5 Messlöffel) reduziert werden. Mit Shaker oder Mixer zubereiten. 

Select flavor

Nährwerte/valeurs nutritives/nutrition facts

100 g

1 Portion**

Energie/energy kJ (kcal)

1520 (360)

445 (105)

Fett/lipides/fat/grassi

2.5 g

0.8 g

davon gesättigte Fettsäuren/of which saturated fatty acids

1.0 g

0.3 g

Kohlenhydrate/glucides/carbohydrates

2.5 g

0.8 g

davon Zuckerarten/of which sugars

0.6 g

0.2 g

Eiweiss/protéines/protein

80 g

24 g

Salz/sel/salt

0.70 g

0.21 g

Vitamine/vitamin(e)s

%NRV*

 

E

14 mg

117%

4.2 mg

35%

C

92 mg

115%

28 mg

35%

B1

1.3 mg

116%

0.4 mg

35%

B2

1.6 mg

116%

0.5 mg

35%

B6

1.6 mg

116%

0.5 mg

35%

B12

2.9 µg

115%

0.9 µg

35%

Niacin(e)

18 mg

113%

5.5 mg

35%

Folsäure/folic acid

230 µg

116%

69 µg

35%

Biotin(e)

58 µg

116%

17 µg

34%

Pantothensäure/pantothenic acid

6.9 mg

116%

2.1 mg

35%

Zutaten: Molkeprotein-Isolat (Cross Flow Filtration, teilhydrolisiert) 81% (Irland), Kakao stark entölt 6%, Molkeproteinhydrolisat* (mit 50% BCAA in Peptidform) 4%, β-Hydroxy-β-methylbutyrat-Calcium (HMB) 4%, Aromen, Vitamine (Ascorbinsäure, Nicotinsäureamid, alpha-Tocopherylacetat, Calciumpantothenat, Pyridoxinhydrochlorid, Riboflavin, Thiaminmononitrat, Folsäure, Biotin, Cyanocobalamin), Mineralsalze (Magnesiumcarbonat, Zinklactat), Verdickungsmittel (Guarkernmehl, Xanthan), Emulgator Sonnenblumenlecithin, Lactase (Enzym), Süssungsmittel Sucralose.

Entwickelt und hergestellt in der Schweiz.

Mineralstoffe/sels minéraux/minerals

%NRV*

 

Calcium

400 mg

50%

120 mg

15%

Magnesium/magnésium

330 mg

88%

99 mg

26%

Phosphor(e)/phosphorus

160 mg

23%

48 mg

7%

Kalium/potassium

580 mg

29%

174 mg

8%

Zink/zinc

9.5 mg

95%

2.9 mg

29%

*Nährstoffbezugswerte/valeurs nutritionelles de référence/nutrient reference values
** 1 Portion = 30 g + 200 ml Wasser. 100 ml fertige Zubereitung enthalten 222 kJ (52 kcal)

Aminosäuren/amino acids
(per 100 g Reinprotein/pure protein)

Essential

Histidin

1.7 g

Isoleucin

6.8 g

Leucin

11.3 g

Lysin

9.3 g

Methionin + Cystein

4.5 g

Phenylalanin + Tyrosin

5.1 g

Threonin

6.7 g

Tryptophan

2.0 g

Valin

5.9 g

Non-essential

Alanin

5.0 g

Arginin

1.9 g

Asparaginsäure

10.8 g

Glutaminsäure

17.9 g

Glycin

1.6 g

Prolin

6.0 g

Serin

4.6 g

Item

Protein powders in comparison

An overview

To Article »

Whey Protein

For Weight Loss

To Article »

Protein intake

For healthy, training people

To Article »

More Items

Protein powders in comparison

Overview of SPONSER protein powders

Protein fulfils many physiological functions in the body. Proteins not only play a decisive role in the development, maintenance and recovery of muscles. They are also present in the entire structure of the human body: in the skin, in muscles, nails, bones, ligaments, and other tissues. Hormones and enzymes also consist mainly of protein.

Why is it necessary to consume protein in food?
Protein is formed from chains of amino acids. These are distinguished as non-essential and essential. The human body cannot produce the latter itself, so they must be supplied through food. Some amino acids are also regarded as conditionally essential (formerly semi-essential) because the body cannot produce them sufficiently by itself in certain situations (e.g. in childhood, during healing processes or growth).

Who benefits from an increased protein intake?
Because proteins play a central role in muscle building, it is obvious that during intensive physical training, such as strength or endurance exercise, the protein needs increase. However, proteins are not only important in strength training and in the recovery of endurance athletes. They also play an important role in weight loss: a protein-rich diet, thanks to its satiating effect, helps to save calories and achieve the desired weight more easily. People who are active in fitness, strength and endurance sports benefit from an increased protein intake compared to general intake recommendations.

Which protein for which purpose?
It may be relatively difficult to cover one's increased protein requirements solely through the general diet. For this reason, SPONSER® offers a wide range of high-quality protein preparations in various dosage forms: powder, bars, shakes, mixable, ready-to-drink, lactose-free, vegan, etc. Depending on individual preferences and situational needs, the most appropriate protein powder can be chosen accordingly.

Graphic overview of SPONSER protein powders
To find your way quickly through the range of proteins offered by SPONSER®, and choose the ideal protein powder for your own purposes, have a look at the linked graphic overview:

» 9 protein powders in comparison (PDF)

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Applied Food Sciences UAS
MAS Nutrition & Health ETHZ

14. 02. 2020
To Article »

Whey Protein

Whey Protein for Weight Reduction: Meta-Analysis Confirms Significant Effect

A research group at Johns Hopkins University in Baltimore has investigated the effectiveness of whey protein for weight reduction. All studies carried out to date on weight reduction in overweight and obesity were reviewed and the methodologically best were summarized and evaluated in a meta-analysis. Nine randomized controlled trials involving a total of 455 subjects were integrated into the study. The ingested amounts of whey protein were 20-75 g per day for a period of 2 weeks to 15 months. In addition to the positive results on body composition, the cardiovascular risk profile of the volunteers was also improved. Swissmilk, the Association of Swiss Milk Producers, has reviewed and commented on the study.

Result
Compared to placebo or control diet, the consumption of whey protein resulted in a significantly greater weight reduction, a significantly greater decrease in fat mass, but also a significant increase in fat-free body mass. At the same time, whey protein consumption improved some relevant cardiovascular risk factors: systolic and diastolic blood pressure was lowered, as well as fasting blood glucose and total cholesterol levels - with a simultaneous increase in HDL cholesterol. The scientists concluded from their results that the use of whey protein in patients with overweight and obesity not only supports sensible weight loss but also improves the cardiovascular risk profile.

Comment
Cow's milk contains about 3 g of high-quality protein per 100 ml. Based on the new parameter for determining the biological value of protein, the «Digestible Indispensable Amino Acid Score»(DIAAS), which also includes the digestibility of each essential amino acid in humans, the proteins of milk and dairy products are far ahead of the rest. Whey protein and casein, whole milk powder, whey concentrates or even isolates reach the highest values. Milk proteins are therefore rated higher in their value than beef. Only then do soy protein isolates follow. The protein of peas, rice and beans is classified even lower in DIAAS.

There are many reasons for the outstanding role of milk protein. It provides a large quantity of essential amino acids per gram of protein consumed, and this in a particularly favourable amino acid profile, in relation to the amino acid requirement. In addition, milk proteins are absorbed at different rates, which increases their biological effectiveness. Casein and whey protein thus achieve different but very well complementary effects: Whey protein is absorbed very quickly and results in a rapid increase in the amino acid concentration in the blood. In contrast, the absorption of casein is delayed due to coagulation in the stomach. As a result, there is a slower but continuous increase in the amino acid concentration in the blood. The rapid postprandial increase of the amino acid concentration - especially of leucine - after consumption of whey protein activates the synthesis process very quickly, while the slow increase after consumption of casein stimulates a permanent stimulation of the synthesis process.

Whey protein is offered as isolate, concentrate or hydrolysate. Its well-known anabolic effect is due to the high proportion of branched-chain amino acids and explains its popularity in weight training. Compared to other proteins, whey protein is characterized by its water solubility, good digestibility and absorption. The increased consumption of whey protein simultaneously reduces appetite and prolongs satiety by stimulating the release of satiety hormones. Whey protein also increases energy consumption by increasing thermogenesis, reduces the release of sugar from the liver and helps to reduce liver fat. Whey protein can therefore be considered an ideal nutritional supplement.

Whey protein from SPONSER
SPONSER® offers a wide range of products with whey protein. In the first place our WHEY ISOLATE 94, SWISS WHEY CONCENTRATE, PREMIUM WHEY HYDRO or also WHEY TRIPLE SOURCE PROTEIN are to be mentioned. Check the tabular overview to learn how the individual products differ from each other and how to use them.

» Protein Powder in Comparison (PDF)

Related articles
on » protein
on » diet & weight loss

Literature
Wirunsawanya K et al. (2018): Whey Protein Supplementation Improves Body Composition and Cardiovascular Risk Factors in Overweight and Obese Patients, A Systematic Review and Meta-Analysis. J Am Coll Nutr. 2018;37(1):60-70.

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Appl Food Sciences FH
MAS Nutrition & Health ETHZ

12. 01. 2020
To Article »

Protein intake

ISSN recommendations on protein intake for healthy, exercising individuals

The International Society of Sports Nutrition (ISSN) provides an objective and critical overview on protein intake for healthy, exercising individuals. Based on the currently available literature, the ISSN has defined the following 13 positions, which are commented by Yvonne Forster, SPONSER® nutritionist and food sciences engineer:

• «An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein synthesis (MPS) and are synergistic when protein consumption occurs before or after resistance exercise.»

• «For building muscle mass and for maintaining muscle mass through a positive muscle protein balance, an overall daily protein intake in the range of 1.4–2.0 g protein/kg body weight/day (g/kg/d) is sufficient for most exercising individuals, a value that falls in line within the Acceptable Macronutrient Distribution Range published by the Institute of Medicine for protein.»

Comment: The World Health Organization (WHO) recommends a minimum intake of 0.8 g protein per kg body weight per day, which is often contradictory to the significantly higher doses of ISSN. It must be taken into account that the WHO values are always based on minimum requirements - also politically justified and influenced by ethical-ecological principles.

• «There is novel evidence that suggests higher protein intakes (>3.0 g/kg/d) may have positive effects on body composition in resistance-trained individuals (i.e., promote loss of fat mass).»

Comment: With an intake of >3 g protein per kg body weight per day, a diet has to be considered protein dominant. Since proteins have a very satiating effect, the general diet can be designed according to the «low carb» principle. In this case you should refrain from eating snacks containing carbohydrates. If a weight reduction is in the foreground, SPONSER® recommends the LOW CARB PROTEIN SHAKE. This protein shake additionally contains dietary fibres which also have a satiating effect and have a positive influence on our microbiome.

• «Recommendations regarding the optimal protein intake per serving for athletes to maximize MPS are mixed and are dependent upon age and recent resistance exercise stimuli. General recommendations are 0.25 g of a high-quality protein per kg of body weight, or an absolute dose of 20–40 g.»

Comment: SPONSER® designs the protein shakes generally with approx. 20-25 g protein per portion. The protein shakes can be taken with water or milk. If taken with water, increase the amount of powder. Exact recommendations for use are indicated on the packaging.

• «Acute protein doses should strive to contain 700–3000 mg of leucine and/or a higher relative leucine content, in addition to a balanced array of the essential amino acids (EAAs).»

Comment: AMINO EAA tablets from the SPONSER® range are particularly suitable for targeted amino acids intake. WHEY PROTEIN is naturally rich in BCAA (branch-chained amino acids) and therefore also rich in L-leucine.

• «These protein doses should ideally be evenly distributed, every 3–4 h, across the day.»

Comment: This distribution results in approx. 5 protein portions, considering the food-free sleep phase. Usually lunch and dinner are hardly a problem to reach the recommended amount of protein. Breakfast and late evening meals before bed rest are often insufficient. WHEY PROTEIN, which can be added to any smoothies or muesli, is suitable for enriching breakfast. CASEIN is recommended for late meals. Casein has a slower emptying time from the stomach due to its gelling property. This ensures a continuous flow of amino acids throughout the night, which minimises the catabolic night phase. MULTI PROTEIN, which also contains 2/3 microfiltered casein, is a valuable alternative.

• «The optimal time period during which to ingest protein is likely a matter of individual tolerance, since benefits are derived from pre- or post-workout ingestion; however, the anabolic effect of exercise is long-lasting (at least 24 h), but likely diminishes with increasing time post-exercise.»

• «While it is possible for physically active individuals to obtain their daily protein requirements through the consumption of whole foods, supplementation is a practical way of ensuring intake of adequate protein quality and quantity, while minimizing caloric intake, particularly for athletes who typically complete high volumes of training.»

• «Rapidly digested proteins that contain high proportions of essential amino acids (EAAs) and adequate leucine, are most effective in stimulating MPS.»

Comment: AMINO EAA are tablets with free-form essential amino acids that are suitable for a targeted EAA intake, as well as for supplementing or optimizing the protein intake from the general diet.

• «Different types and quality of protein can affect amino acid bioavailability following protein supplementation.»

Comment: The bioavailability of amino acids and proteins depends on the dosage, the type of protein and, if given, the degree of hydrolysis. Vegetable protein sources such as soy, peas, etc. are not always complete in their amino acid profile. For this reason, vegan meals should combine different vegetable protein sources. VEGAN PROTEIN from SPONSER® contains a broad mix of vegetable protein sources with a very broad amino acid profile resulting in a high biological value. Nowadays, hydrolysed (predigested) proteins are also available on the market. This means that the complex protein structure is destroyed and the body requires less digestive work. Particularly sophisticated products therefore contain a mix of high-quality intact protein sources such as protein isolate, protein hydrolysate and free amino acids, as is the case in PREMIUM WHEY HYDRO, for example.

• «Athletes should consider focusing on whole food sources of protein that contain all of the EAAs (i.e., it is the EAAs that are required to stimulate MPS).»

Comment: Protein supplements from SPONSER® generally contain the entire spectrum of essential amino acids

• «Endurance athletes should focus on achieving adequate carbohydrate intake to promote optimal performance; the addition of protein may help to offset muscle damage and promote recovery.»

Comment: In endurance sports, the stimuli are usually set differently, but good quality training also leads to exhaustion. The protein supplements of SPONSER® are therefore also suitable for the regeneration support of endurance athletes. Since the carbohydrate supply of endurance athletes is not limited to the same extent as that of strength athletes, PRO RECOVERY with natural sweetening and moderate carbohydrate content is very suitable for regeneration support.

• «Pre-sleep casein protein intake (30–40 g) provides increases in overnight MPS and metabolic rate without influencing lipolysis.»

Comment: CASEIN is recommended for late meals as it causes a slow emptying of the stomach. This ensures a continuous flow of amino acids throughout the night, which minimises the catabolic night phase.

Literature
Jäger et al, 2017: International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr, 14(20).

Author: Yvonne Forster Nigg
dipl. eng. food sciences UAS
dipl. dietitian HS

12. 11. 2019
To Article »

More Items

Combine your product

PREMIUM WHEY HYDRO Short info
€ 59.90
  • Hochwertige Matrix aus Whey Protein Isolat & Hydrolysaten
  • Verstärkt mit HMB und CFM Nitro
  • Laktosefrei
Protein Bar 50 Short info
€ 2.20
  • Multiprotein Riegel mit 50% Protein
  • Ideal für Muskelaufbau & - erhalt
  • nur 2 g Zucker (low carb)
  • ohne Chocoüberzug
BCAA Instant Cola Short info
€ 26.50
  • Essential branched-chain amino acids
  • Optimised ratio of 3:1:1
  • Cola flavour or neutral
Creatine Pyrumax Short info
€ 42.00
  • Creatine improves the performance in successive bursts of short-term, high intensity exercise
  • Innovative product formulation, based on 3...

Background and Information

Find out exciting information about our product

Science Facts

To Overview »

Amend products

Smartshake™ Original Shaker Short info
€ 6.00
  • Tropfsicherer
  • Behinhaltet ein Pulverreservoir
  • Fassungsvermögen von 600 ml
Bottle 750ml original Short info
€ 1.70
  • free from platizicers and BPA
  • dishwasher safe
  • for cold or warm drinks until 60°C 
Blender Bottle Short info
€ 9.90
  • easy to clean
  • free from biphensphonol a
  • contains a BlenderBall®
€ 3.50
  • Qualitätsshaker mit 500ml Fassungsvermögen
  • Geschirrspül-, Mikrowellen- und Tiefkühltauglich
Sport Towel Short info
€ 10.00
  • 100% cotton
  • 60°C washable
  • 450 g/m2