Products in Focus
SWISS PREMIUM SPORTS NUTRITION
ENERGY & ENDURANCE
SPONSER offers a complete range of high-quality Swiss sports nutrition products for endurance athletes. Adequate hydration and energy are important before, during and after endurance exercise. Necessary nutrients need to be replenished after exercise to enable optimal recovery. PERFORMANCE OPTIMIZERS are especially designed for ambitious athletes and should be used accordingly.
Read morePOWER & MUSCLE
Protein as the building block of muscle plays a vital role in muscle growth, maintenance and recovery. Protein is also important for healthy bones and the immune system. It is thus recommended that athletes increase their general protein intake. Proteins are formed by amino acids bound together in long chains. Only non-essential amino acids can be synthesised within the body, whereas essential ones must be obtained from the diet.
Read moreFigure & Shape
The basic requirements for success in weight loss are a negative energy balance, sufficient exercise to boost metabolism as well as a balanced diet. Current dietary recommendations suggest following of a low-carb diet. Weight loss is further promoted by a high-protein diet as it maintains muscles and makes you feel full longer.
Read moreHEALTH & VITALITY
Nutrition is strongly linked to human health and vitality. Food supplements help prevent potential deficiencies and help satisfy higher dietary requirements that may arise from intense physical activities, muscle mass build-up or dieting. They may also promote healing and strengthen the immune system, bones and cartilage.
Read moreOur Athletes & Experience
News
General News
Triathlon nutrition for a middle distance
By pro triathlete Ruedi Wild
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Mountainbike Marathon
Nutrition tips
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Pre Race Nutrition
By pro athlete Ruedi Wild
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Protein calculator
Calculate your daily needs
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