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Nutrition & Training

General News

5 Ironman Nutrition Tips

5 Ironman Nutrition Tips

By pro triathlete Ruedi Wild

Marathon nutrition

Marathon nutrition

Tips for athletes

Mountainbike Marathon

Mountainbike Marathon

8 x World Champion

8 x World Champion

Nino Schurter is the No. 1

Triathlon nutrition for a middle distance

Triathlon nutrition for a middle distance

By pro triathlete Ruedi Wild

COMPETITION COOL MINT

COMPETITION COOL MINT

Refreshingly powerful

Race nutrition by N1NO

Race nutrition by N1NO

Nino Schurter: «The right food is very important at the Cape Epic.»

SPONSER - our values

SPONSER - our values

We live Swissness

SCOTT-SRAM MTB Racing

SCOTT-SRAM MTB Racing

Kate Courtney and Lars Forster join the team

30 years of SPONSER

30 years of SPONSER

From athletes for athletes

Spengler Cup

SPONSER is an official supplier

SPONSER is test winner

SPONSER is test winner

HIGH ENERGY BAR awarded by «RennRad Magazin»

SOCIAL & NUTRITION NEWS

Protein intake

For healthy, training people

Polyphenols

Strong bioactive efficacy

Protein knowledge

Protein knowledge

Endurance sports

Protein tips

For endurance athletes

Night Protein

For recovery and muscle build-up

Larch arabinogalactan

Larch arabinogalactan

Healthy through the winter

Boost your immune system

Boost your immune system

With high-quality functional ingredients

Crossfit nutrition

Crossfit nutrition

Best practice tips

Game, set, match

Game, set, match

Sports nutrition in tennis

Soda loading

Increases lactate tolerance

Triathlon Nutrition

Triathlon Nutrition

Drinking after energy gels

Drinking after energy gels

Training and competition

5 Ironman Nutrition Tips

5 Ironman Nutrition Tips

By pro triathlete Ruedi Wild

Interview Giulia Steingruber

Interview Giulia Steingruber

About sports nutrition and competition goals

Peripheral blood flow

Peripheral blood flow

Crucial for the oxygen supply

Water & rehydration

Water & rehydration

Beware of pure water

Fat metabolism

Ultra endurance

Road Cycling World Champs

Road Cycling World Champs

Swiss Cycling in Yorkshire

Best rating for COOL MINT

Best rating for COOL MINT

Readers' rating in the German magazine TRIATHLON

Interview Tadesse Abraham

Interview Tadesse Abraham

«My goal is a World Champ medal»

Product News

NEW FLAVOUR: LIQUID ENERGY PLUS

NEW FLAVOUR: LIQUID ENERGY PLUS

Our LIQUID ENERGY PLUS is now available in the new flavour Cola-Lemon.

New flavour: Ice Tea

New flavour: Ice Tea

Now available, our sports drink isotonic in the flavour ice tea.

New flavour: Cool Mint

New flavour: Cool Mint

Now available, our popular sports drink competition in the refreshing flavour cool mint.

NEW: OMEGA-3 PLUS

NEW: OMEGA-3 PLUS

OMEGA-3 PLUS does not require preservatives due to its liquid form and offers a higher concentration of EPA and DHA than conventional capsule products.

New flavours: Protein Low Carb Bar

New flavours: Protein Low Carb Bar

The Protein Low Carb Bar is now also available in the flavours Choco-Brownie and Mocca-White Chocolate.

NEW FLAVOUR: PROTEIN 34 BAR

NEW FLAVOUR: PROTEIN 34 BAR

PROTEIN 34 is now also available in tasty Lemon-Cheesecake flavour.

NEW FLAVOUR: PRE-WORKOUT BOOSTER

NEW FLAVOUR: PRE-WORKOUT BOOSTER

Available in the tasty flavour Apple-Raspberry