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Nutrition & Training

General News

COMPETITION COOL MINT

COMPETITION COOL MINT

Refreshingly powerful

Race nutrition by N1NO

Race nutrition by N1NO

Nino Schurter: «The right food is very important at the Cape Epic.»

SPONSER - our values

SPONSER - our values

We live Swissness

SCOTT-SRAM MTB Racing

SCOTT-SRAM MTB Racing

Kate Courtney and Lars Forster join the team

30 years of SPONSER

30 years of SPONSER

From athletes for athletes

Spengler Cup

SPONSER is an official supplier

SPONSER is test winner

SPONSER is test winner

HIGH ENERGY BAR awarded by «RennRad Magazin»

SOCIAL & NUTRITION NEWS

Caffeine wash-out

Caffeine wash-out

Interview Timo Hummel

Interview Timo Hummel

Ironman athlete and trail runner (interview in German)

Nutrition ultra-running

Nutrition ultra-running

Interview Christiane Reppe

Interview Christiane Reppe

On the road to Tokyo (interview in German)

Ironman victory

Ironman victory

With sport food from SPONSER

Nutrition tips Swiss Epic

Nutrition tips Swiss Epic

Basic rules for athletes

Interview David Hauss

Interview David Hauss

Nutrition tips for ultrarunning

Nitric oxide

Improves endurance and severe short-term exercise

Interview Jan van Berkel

Interview Jan van Berkel

Ready for Ironman Switzerland

5 Ironman Nutrition Tipps

5 Ironman Nutrition Tipps

By pro triathlete Ruedi Wild

Recovery drinks

Recovery drinks

In endurance sports

Mathias Flückiger

Mathias Flückiger

«Nino motivates me to get better!» (in German only)

Interview Lea Sprunger

Interview Lea Sprunger

Athletissima Lausanne

SALT IN SPORTS DRINKS

SALT IN SPORTS DRINKS

Useful or useless?

Challenge Roth 2019

Challenge Roth 2019

SPONSER-Verkaufsstand

Gigathlon in blazing heat

Gigathlon in blazing heat

5 keys for success (full text in German)

Recovery after cycling

Recovery after cycling

Tips for multi-stage events

Interview Nicole Reist

Interview Nicole Reist

Ultracycling by passion

Avoiding muscle cramps

Avoiding muscle cramps

Best tips for marathon runners

Fluid requirements

Fluid requirements

During physical activity

Product News

New flavour: Ice Tea

New flavour: Ice Tea

Now available, our sports drink isotonic in the flavour ice tea.

New flavour: Cool Mint

New flavour: Cool Mint

Now available, our popular sports drink competition in the refreshing flavour cool mint.

NEW: OMEGA-3 PLUS

NEW: OMEGA-3 PLUS

OMEGA-3 PLUS does not require preservatives due to its liquid form and offers a higher concentration of EPA and DHA than conventional capsule products.

New flavours: Protein Low Carb Bar

New flavours: Protein Low Carb Bar

The Protein Low Carb Bar is now also available in the flavours Choco-Brownie and Mocca-White Chocolate.

NEW FLAVOUR: PROTEIN 34 BAR

NEW FLAVOUR: PROTEIN 34 BAR

PROTEIN 34 is now also available in tasty Lemon-Cheesecake flavour.

NEW: BCAA INSTANT COLA

NEW: BCAA INSTANT COLA

BCAA INSTANT DRINK, now available in refreshing cola flavour. Suitable before, during oder after training.

NEW FLAVOUR: PRE-WORKOUT BOOSTER

NEW FLAVOUR: PRE-WORKOUT BOOSTER

Available in the tasty flavour Apple-Raspberry

NEW: WHEY TRIPLE SOURCE PROTEIN

NEW: WHEY TRIPLE SOURCE PROTEIN

New whey protein powder from isolate, concentrate and hydrolysate. Available in the flavours Swiss Chocolate and Vanilla Dream.