Recovery

Popular product combination for your goal Regeneration

Pro Recovery Short info

EUR CHF 0.00

Protein-carbohydrate recovery shake
44 – 50% protein
Unique combination of 7 protein sources, incl. colostrum, and complex carbohydrates
No sweeteners

Protein 36 Short info

EUR CHF 0.00

Protein-carbohydrate bar containing 36% protein
Low sugar
With milk protein and wheat protein hydrolysate

Whey Isolate 94 Short info

EUR CHF 0.00

Highest quality and value, grass-fed Whey
Gentle CFM manufacturing process for unadulterated quality
Ideal for building and maintaining muscle mass and improved regeneration
Dietary support of weight reduction & convalescence

Recovery Drink Short info

EUR CHF 0.00

Recovery drink with carbohydrates and protein
Quick recovery after sports
With whey protein, L-glutamine and L-leucine
Practical portion bag, preparation with water
Lactose- and gluten-free

Multi Protein Short info

EUR CHF 0.00

Multi-component protein: whey, casein and egg albumin
Versatile range of application: muscle building, recovery, meal replacement
High content of essential amino acids incl. BCAA
filtered, native milk protein quality

Amino 12500 Short info

EUR CHF 0.00

Highly concentrated drinking ampoule with 12.5 g amino acids
For strength and endurance sports: fast and practical use
With BCAA, L-Arginine and L-Ornithine
Protection of the musculature during the exercise

OMEGA-3 PLUS Short info

EUR CHF 27.00

High dosage of omega-3 fish oil with vitamin D3
Particularly high EPA and DHA content (ideal for athletes)
High-quality citrus-flavoured supplement, without the fishy taste
Suitable for daily use

Regeneration

Specific nutritional concepts and related articles can be found at the bottom of this page.

The goals of optimal recovery are to recover as quickly as possible, minimise muscle soreness and to be back on your feet in no time. Intense workouts and competitions empty energy stores and weaken the muscles. The amount of carbohydrates may be reduced during low carb diet periods or for shorter workouts that demand less energy but are still hard on the muscles. Pure protein products may also be used for regeneration depending on the situation or metabolism/nutrition related goals. SPONSER® offers a wide range of regeneration products, such as drinks, shakes, regeneration bars and supplements.

Here you will find the most important «tips and tricks for regeneration in endurance sports».

The overview, «recovery products in comparison», will help you find the perfect recovery drink.

Drinks/Shakes

Regeneration shakes are more favourable than solid foods because they can be consumed directly after a workout and the nutrients are quickly absorbed by the body. Powdered drink mixes are a convenient alternative to ready-to-use drinks. They are easily prepared and ready in minutes. They are available in many varieties; as pure protein powders, low carb or in combination with carbohydrates – depending on the intended use and situation.

Recovery Bars

SPONSER® offers bars with both carbohydrates and protein, alone or in combination depending on the intended use – whether for muscle recovery or re-energising.

Optimizer/Supplements

Recovery can be promoted by specialized products such as phytochemicals and amino acids which can also be used in combination with other supplements. Furthermore, the immune system can be strengthened by appropriate supplements.
In times of intense trainings and competitions, when fast recovery is crucial, the occasional intake of plant-based antioxidants and immuno-active supplements are strongly recommended.